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'Arras Healing' was created in October 2021 and is based in the ancient rolling hills of the Yorkshire Wolds, Britain.
My name is Candy and I established Arras Healing to play my part in the ‘midwifery’ of a trauma-informed world. I am passionate about bringing trauma awareness and education to more people, organisations and communities. I am confident that this growing awareness – particularly of intergenerational (ancestral) and collective trauma – can transform societies and break through overwhelm and ‘stuckness’ to create new healing paradigms to benefit everyone.
I am a certified and highly experienced breathworker, somatic practitioner, trauma coach, and independent consultant in trauma-informed research and leadership. I specialise in breathwork, peer facilitation, somatic attunement practices, ancestral healing, and trauma education.
Before running Arras Healing, I worked for the NHS as a successful programme manager and prior to this worked in the voluntary sector delivering award-winning projects to vulnerable communities, veterans and other service users. I have held roles in Equality and Diversity and have worked closely alongside leading mental health and primary care clinicians to develop, implement and evaluate trauma-informed approaches across health and care settings, in particular those where health inequalities are present.
I have trained within the school of world-leading trauma facilitator Dr Thomas Hübl PhD and his community of highly-attuned and specialised therapists and consultants, and I have previously worked as a tutor and peer support leader in breathwork for the Bedfordshire Centre for Therapeutic Studies.
I'm fully-insured and receive regular supervision for my leading of group and one-to-one work. I also continue to lead reflective practice spaces for other holistic professionals, counsellors, coaches and trauma therapists, and I'm always committed to continuing my professional development.
Through Arras Healing, I'm particularly interested in exploring the interplay between individual trauma, collective trauma and ancestral trauma and how integrating these can lead to profound changes in wellbeing, wholeness and consciousness.
At Arras Healing, I am in service to realising a world and a planet without trauma. This is at the heart of everything I do and how I carry myself in the world. Working with people who are on their journeys to resolving trauma, my holistic and innovative approach includes a blend of somatic practice, trauma education, breathwork, ancestral attunement and land-based connection. I work with groups, people, and organisations.
Trauma is my mystery school. I'm dedicated to curating spaces for collective healing to come online and start to working its nuanced magic in our lives and communities. My deep sensitivity and integrity means I am able to attune with large-scale and small-scale fields of trauma that require skilled presencing, to form the container for greater resourcing and ideas to come into access and view. The wounded places within the land, within our bodies, within our spirits, and within society deserve to heal. It is time for this healing work to reach a crescendo.
"I would definitely recommend Arras Healing. I am now able to control my breath and my anxiety. I feel more connected with my body and can tune into it. I cannot believe the difference and I wish I had started the sessions sooner. Candy is friendly, caring and supportive. I now feel I can live my life the way I want, without anxiety hanging over me daily. I would like to say a massive thank you to Candy for helping me get my life back."
"I'd credit much of my new, positive response to your regular reminders that my emotions are valid and part of the living process. These are all things I knew on an intellectual level - and even accepted and encouraged in others - but was unwilling to accept/allow for myself. Our work finally pushed my mind to allow the emotional process to be."
"I have participated in several groups facilitated by Candy in the past 12-15 months. She is a knowledgeable facilitator with a well-grounded theory of individual, ancestral and collective trauma. I felt that I have been seen and held in safety as I explored my past and the past of my ancestors. Candy is a sensitive and compassionate facilitator. She uses a variety of methods to promote healing. These include meditation, somatics, breathing and visualisation. I have greatly benefitted from my participation. I am calmer, more able to be with the unexpected, and happier. I highly recommend her."
"I have known Candy for a while now, and recently had the pleasure of attending her Ancestors Circle. Candy is a deeply tuned in person, who works in a nurturing way that truly holds space for all parts of you. Her trauma informed approach and somatic led work is both inclusive and transformative. She always encourages us to tune into our bodies, honouring our nervous systems, and our own truths. I cannot recommend her highly enough. She integrates all of her experience and practices to provide a truly unique and authentic offering. As a highly sensitive and neurodivergent person I felt so safe and welcomed by her."
Qualifications undertaken 2021-2025 and to present:
Meditation Accredited Teaching Diploma, International Practitioners of Holistic Medicine, July 2021
Breathwork Coaching Level 3, Counselling and Psychotherapy Central Awarding Body (CPCAB), Bedfordshire Centre, October 2021
Avalon Institute of Rebirthing (AIR) School of Breathwork, July 2022-February 2025 (320 hours)
Certificate in Trauma-Informed Leadership, Pocket Project, September 2022
Advanced Certificate in Somatic Trauma Skills and Theory, Temenos, July 2023
Various certifications in somatic trauma resolution practice and attunement, Academy of Inner Science, 2021-present (I follow the somatic attunement model taught by Thomas Hübl and his senior trainers)
Reiki Levels 1 & 2, since 2022 *not currently offering Reiki*
Counselling Skills, East Riding Adult Education Centre, February 2013
Mental Health First Aid, MHFA England, July 2016
CPD and continuing education undertaken 2021 ~ to present:
Breathwork for Trauma and Abuse
Healing Attachment Injury Embedded in Complex Trauma
Somatic Tools for working with Shame
Various professional intensives and CPD with Dr Gabor Maté
Breathwork for Victims of Sexual Trauma
Refining Relational Attunement
Working with Anger with Breathwork and Embodiment Practices
Science of Calm and Relaxation through a Polyvagal Lens
Helping Clients who Dissociate and Feel Unsafe in their Bodies
Working with Archetypes in Therapy
Chronic Pain and Trauma-Informed Healing
Somatic Interventions for Chronic Pain & Syndromes
The Wonderful World of Parts Work and IFS
Compassionate Inquiry - short online course version
The Empowered Menopause
Somatic Resilience: Overcoming Early Trauma
The Art of Attunement - short course
Transparent Communication - short course
Ancestral Healing (Lineage of Love) - short course
Eros: Love, Passion and Transformation - Jungian perspectives on working with Eros
Nervous System Regulation is a Feminist Act
Relational Approaches to Attachment Theory (with Linda Thai)
Befriending the Nervous System: Strategies for trauma, sensory processing, and developmental wounds
I am also certified in Prince2 Practitioner and Foundation since 2018, and Managing Successful Programmes (MSP) since 2019. I am a Mental Health First Aider since 2016. I have a wealth of experience across the voluntary, health, and social care sectors. For an up-to-date CV or to get in touch about Associate Work or consulting please contact me.
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Clarissa Pinkola Estés
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