Welcome
Trauma Recovery & Mental Health Coaching,
Breathwork & Meditation,
Consultancy, Rebirth & more
Based in East Yorkshire, UK
Trauma Recovery & Mental Health Coaching,
Breathwork & Meditation,
Consultancy, Rebirth & more
Based in East Yorkshire, UK
Discover the healing powers of breath, body and land in the ancient Yorkshire Wolds with our trauma and mental health recovery coaching and breathwork services.
Based in East Yorkshire, taking a holistic and healing-centred approach to wellbeing and recovery, with 1-to-1 work, workshops, groups and consultancy.
Trauma Recovery Coaching and Healing. Drawing on wisdom traditions and the power of grounding to the land and listening to our bodies, we can move from a state of survival to connection, and back to love, joy and wellness. If nothing else has worked for you, you may be in the right place now.
Compassion-based and trauma-informed mental health recovery coaching, calling in a holistic blend of approaches and practices that will be tailored to you and your healing journey. This might include meditation, breathwork, movement and somatic (body) resources, and re-connection with the Land & Earth.
We can transform physical and mental health recovery and wellbeing through the simple power of the breath, working with ancient teachings and the wisdom of our bodies to bring about healing and joyful changes in our lives and the world around us. One-to-one and group offerings.
Arras Healing offers independent and unique consulting to organisations, communities and businesses. If you are interested in the transformative and restorative power of trauma-informed leadership, then please visit the Consultancy page or contact Coach Candy to arrange a discussion.
We can work with the 'conscious connected breath' to bring about dynamic healing and release in our lives. Where our minds are unable to move further in the journey towards recovery and healing, the breath and the body work together as allies to bring about profound change.
Reiki Healing works with the energetic lifeforce we all carry with us. Everything in the world is energy -- made of and based upon energy. Whether that's our relationships, our work and careers, our home lives or our health. Reiki unlocks the healing potential of our minds, bodies and spirits.
Wendell Berry
"I have been deeply moved by experiencing Candy's vast knowledge, wisdom and empathy throughout the contact I've had with her... Her dedication to supporting others is inspiring to witness. It has been a pleasure to work alongside her and thoroughly energising to be in the presence of. Highly recommended."
"Over the past few months Candy has worked with me to improve my breathing as I've coped with chronic illness. Recently we began meditations... The presence and energy Candy brings to her practice is powerful, transcending barriers of screen and distance. The energy and benefits received through my practice with Candy has equalled the best of in-person yoga meditations I've experienced. I'm looking forward to growing my skills with her."
"During each session and hours following I feel physically energised and emotionally light... I most appreciate the tailoring of 1:1 services in order to address my questions or any new/recurrent issues that present. Candy has deep content knowledge and an ability to quickly adapt and change course."
"Candy ran a virtual meditation session for me which I greatly enjoyed. She created a calm and relaxing atmosphere which was soothing and really helped me switch off and feel at ease. I thoroughly recommend her services to anyone looking to improve their health and wellbeing."
"I've attended a few of Candy's meditation sessions and found them very beneficial. Candy put my teenage daughter and I at ease straightaway. The sessions are so relaxing and Candy's wealth of knowledge and insight shines through."
"I'm really happy to support the work of Arras Healing. I found Candy's support helpful, she really listened to me and she acted upon my issues. If I were to need these services again, I would be happy to use them."
"I enjoyed lovely Reiki sessions with Candy and would recommend her treatments to anyone in need of relaxation and balance, in a calm environment with a wonderful, considerate therapist."
Marion Woodman
Coach Candy, from Arras Healing, shares thoughts, reflections and hints and tips relating to healing trauma in the mind, body and soul.